physical activity – News Stories About physical activity - Page 2

STUDIES Show

Jan 5, 2010 11:10 AM CST

Exercise Curbs Colds, Even Cancer

Moderate, regular activity is like a 'drug' that boosts immune system

(Newser) - Some benefits of exercise are less visible than weight loss and muscle mass, but no less tangible. In fact, the most awesome effects of physical activity are measured by what doesn’t happen: A brisk walk five times a week has been shown to ward off respiratory infections, and regular...

Hula-Hooping
Comes Around
as Workout Craze

Sep 25, 2009 2:55 PM CDT

Hula-Hooping Comes Around as Workout Craze

Hooping burns as many calories as running

(Newser) - The hula-hoop is seeing a revival as a fitness tool, with out-of-shape Americans finding twirling a plastic tube a more enjoyable way to burn calories than running or weight-lifting. Companies like HoopGirl and Hoopnotica have seen sales of weighted hula-hoops and enrollment in hoop fitness classes surge. "I finally...

Ladies, Pick Up Thy Power Tool

OPINION

Aug 13, 2009 1:55 PM CDT

Ladies, Pick Up Thy Power Tool

(Newser) - Sara Mosle “came of age betwixt and between,” she writes on DoubleX—after feminism had freed women from the need to learn “traditional female skills” but before “they had begun to make real inroads into traditional male pastimes and professions.” So that left her with...

Night Owls Outmuscle
Early Birds: Study

Jul 9, 2009 4:59 PM CDT

Night Owls Outmuscle Early Birds: Study

(Newser) - Night owls may have a tough time conforming to normal work schedules, but they do have one advantage in athletic ability that early birds can’t match, CNN reports. A new study tested leg strength at various times during the day and found that morning people were consistent while late...

Poverty, Heat, Infrastructure Make Southerners Fat

ANALYSIS

Jul 9, 2009 2:32 PM CDT

Poverty, Heat, Infrastructure Make Southerners Fat

(Newser) - The American South is the most obese region in the country because of a “perfect storm” of factors, Claire Suddath writes for Time. Mississippi, whose 33% adult obesity rate makes it the fattest state, is also the poorest, with 21% of people living under the poverty line. That means...