longevity

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Fit Trumps Fat in Longevity
Fit Trumps Fat in Longevity

Fit Trumps Fat in Longevity

Fitness more important than body fat in living longer: study

(Newser) - You can live longer if you're fit, even if you're fat. That's the surprising result of a new study of older Americans that found a brisk daily walk helps seniors live longer, regardless of body fat. The report, published in the Journal of the American Medicine Association, suggests older Americans...

World's Oldest Man Is 112
World's Oldest Man Is 112

World's Oldest Man Is 112

The secret? Avoid alcohol and cigarettes, says Japan's Tomoji Tanabe

(Newser) - The world's oldest man celebrated his 112th birthday yesterday, the BBC reports. Japan's Tomoji Tanabe, born in 1895, attributes his longevity to sticking to a daily routine, drinking milk and avoiding alcohol and cigarettes. "I want to live indefinitely," he announced. "I don't want to die."

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