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cancer

8 Ways to Keep Cancer at Bay

Pomegranate juice, blueberries, and sushi should be in your diet
Posted Nov 7, 2007 11:40 AM CST
8 Ways to Keep Cancer at Bay
Eat your blueberries to help cut your risk of cancer.   (Index Stock (http://www.indexstock.com))

Here are 8 ways to boost your odds of warding off cancer, courtesy of Dr. Gary Stoner and the Ohio State University medical center in Men's Health.

  1. Drink pomegranate juice
  2. Eat blueberries
  3. Reduce stress

  1. Take selenium (but not too much)
  2. Eat sushi
  3. Get your daily dose of Vitamin D
  4. Avoid secondhand smoke
  5. Exercise

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